With the current lockdown underway and the uncertainties looming over infection prevention and treatment of COVID-19, It is paramount that we take care of our immunity and stay at our best health. And as you all are aware by now, the leading reason for fatality in COVID-19 infections are comorbidity (presence of one or more additional conditions co-occurring with a primary condition), thus people suffering from health conditions like Diabetes, High Cholesterol, Hyper-tension and other life-style related disorders need to exercise caution and alter their lifestyle to bring down the severity of their life-style related disorders.

And, with the movement limited to your households and gyms shut down for unforeseeable time, Healthy eating is the key to maintaining a healthy body and improving your immunity levels.

TiE Delhi NCR in association with Dr Shikha's NutriHealth, a pioneer in Healthy Eating & Tech-enabled Nutrition Advisory bring to you and informative and interactive webinar series.

“Immunity and Nutrition in the times of COVID-19”

The Webinar will cover the following topics, but not limited to -

• On April 14th: Immunity boosting Diet plans & herbs - What reduces Immunity? What are some of the practical remedies possible during lockdown and beyond?
• On April 15th: Importance and ways to manage weight during lockdown and limited mobility - Why the Current situation is a classic Obesogenic Environment? Top 10 things to do to transform yourself in the lockdown period? #Reset #Reboot Top 10 Weight Loss Tips; Why detox is important & some DIY Detox tips
• On April 16th: Eating right for lifestyle-related disorders like Diabetes, High Cholesterol & Hypertension - Nutrition Tips & finding motivation to stick to the plan; Herbs that can be used at Home; Spices which can be used at home for controlling the lifestyle disorders; Simple Exercises at home for staying agile