In the Indic Gym sessions, so far, we have built a few important muscles and we have let go some unwanted fat. So, are we now stronger and fitter and ready to run the marathon of life? Or, do we need something more to ensure consistent performance?

In this session “Indic Muscles and Performance”, we would be exposed to overarching approaches that stitch together everything we have covered so far, to equip us with all the power to achieve in every aspect of life, being continuously enriched, fulfilled, successful and happy.

Speakers: J Krishnan and R Ramaraj